From Rush to Reset: Learning The Power of Stillness

 Ever feel like you're running on autopilot? In our fast-paced world, it's easy to get caught up in the hustle and pressure to do more and be more. But what happens when we take a step back, slow down, and allow ourselves to simply be?

Join me as I, your host, Monica Nicole, share the journey of creating moments of stillness and how they can reveal our true needs and desires. In  this solo  episode, I open up about my personal journey of learning to sit still, reconnecting with yourself, and prioritizing my relationship with God.  Join me as we'll explore how slowing down can help us regain our peace, reduce stress, and enhance our overall well-being.

Episode Daily Nugget:
"Slowing down isn't a sign of weakness but a powerful act of self-love and self-care".
-Monica Nicole-

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